This morning I managed to drag my butt out of bed and go for a walk. Since my last blog entry I’ve done nothing in the way of self-care so this is a step in the right direction. Not saying I’m going to jump out of bed and do it again tomorrow, but I literally plunked my ass on the couch since my last “run” and have done nothing since.
Last month I went home to Michigan to bury my dad. I had intended to keep up with the running there and brought all my workout stuff with me, but in the midst of more funeral and mom drama, I did nothing. And the nothing continued until today.
I’ve learned that I’m either not mentally/emotionally strong enough or just in my own damn head too much to deal with everything life has thrown at me this year. Life’s trials have always tended to derail me, but as I get older, and everyone around me gets older, the trials become more significant and they totally weigh me down.
When I was in Michigan we had the burial, then I visited my aunt (my mom’s sister) who has brain cancer as I’m not sure I’ll see her again. I didn’t get enough time with Renee. We usually have a sleepover and stay up most of the night knitting and talking and giggling but mom was weirded out being alone in the house with my uncle so I just went over to Renee’s for a few hours so not enough recharging of my batteries.
The trip home was not too traumatic but the day after I got home Jay flew back out to see his dad. No one told us he had been in the hospital for a month so he flew out there to look into things. That’s a whole other drama that I won’t go into, but will involve lots of trips home and lots of family drama and legal bills.
Finally work is just not all that great lately. Lots of changes in the last 2 months or so and lots of change on the horizon. I really hate to think about starting over but I’m not at all happy with the way things have changed with my position so I need to make some tough decisions about what I want to do. I don’t want to go, but not sure if I want to stay. Now is probably not the best time to be making a big decision like that though so I’m still in the thinking stages. I’m hoping things improve and the powers that be start remembering that I’m out here and realize I can help and the decision will be made for me.
I really need to get out of my head, out of the past and the anger about so many things. Get out of the fear of what’s going to happen next and just live every minute.
So I walked this morning. And that’s all I can do right now. I’m not going to even try to run or push myself too hard. Hell, my knees actually started to feel all rusty, like the Tin Man, and my foot hurts for no apparent reason. How it could hurt when the only physical things I’ve done for a month is grocery shopping and laundry is totally beyond me. But I don’t like it. I’m up a few pounds, I don’t feel good, and it’s still a struggle to just get out of bed every day, let alone do something productive.
Tomorrow I hope to feel motivated enough to get up and get outside again for a little movement. I do feel better just from the 30 minutes of activity, the fresh air, and the bit of vitamin D I absorbed. But no grand goals for now. I’d like to just get out and move and of course lose the 10 pounds or so I gained back but I’m not setting a date for that or any rewards. Just letting things work out on their own. No pressure. No expectations.